Can Parrots Eat Broccoli? (Avian Vet Reviewed Guide)

Last Updated on October 29, 2023 by Ali Shahid

The diet of parrots is diverse, with vegetables playing an important role. The market has a variety of vegetables, but not all of them are safe for parrots. Broccoli is a nutritious vegetable that is enjoyed by many people. But can parrots eat broccoli?

According to Dr. Nemetz of The Bird Clinic California, yes, parrots can eat broccoli safely. Broccoli is a great source of vitamins and minerals for parrots. 

However, it is important to feed broccoli to parrots in moderation. It should be provided as a balanced diet or as an occasional treat.

Can Parrots Eat Broccoli?

Benefits of feeding broccoli to parrots

  • Vitamin A for Health: Broccoli offers a solid dose of Vitamin A, crucial for your parrot’s vision, skin, and feather health.
  •  Digestive Support: Thanks to its fibre content, broccoli helps in regulating your parrot’s digestive system.
  • Immune Boost: Broccoli packs antioxidants that give your parrot’s immune system a welcome boost.
  •  Nutrient-Rich: This veggie is a treasure trove of nutrients like Vitamins A, C, and K, as well as minerals like iron and calcium, ensuring your parrot’s well-being.
  • Mental Stimulation: Broccoli can engage your parrot’s mind. Birds often enjoy exploring new things, and broccoli’s leaves and stems offer a delightful diversion.
  • Delightful Taste: Many parrots relish the taste of broccoli, making it an excellent addition to dietary variety, adding a bit of excitement to their meals.

Risks of feeding broccoli to parrots

Broccoli brings both benefits and concerns when it comes to feeding your parrot. Here are some risks of overfeeding broccoli to parrots:

Firstly, broccoli has a high level of oxalates, which can hinder calcium absorption. This can potentially result in weaker bones and even metabolic bone disease, a condition that affects parrots. 

Secondly, it is essential to remember that broccoli should only be a small part of your parrot’s diet. Overindulging in broccoli can lead to weight gain, which in turn can contribute to obesity and various health problems. 

Lastly, the high water and fibre content in broccoli means that overfeeding can result in diarrhoea. Broccoli is approximately 90% water, so moderation is key when serving it to your parrots. Your feathered companions will benefit from a balanced diet and portion control.”

How to feed broccoli to parrots?

Here are some practical tips for preparing broccoli for your parrots:

1.  Start Small: When introducing broccoli to your feathered friend’s diet, begin with a small serving. One or two florets is a great starting point. Depending on your parrot’s size and preference, you can gradually increase the amount.

2.  Moderation is Essential: Like any vegetable, balance is key. Offering a few broccoli florets once or twice a week is ideal. Feeding too much broccoli might lead to digestive problems, so it’s important to keep it in moderation.

3.  Go Raw: Raw broccoli is a safe and healthy choice for parrots. It’s less likely to trigger allergies and provides valuable vitamins A and D.

4.  Light Steaming or Flash Boil: While cooking broccoli can make it easier to chew, it can also strip away essential nutrients. Broccoli is rich in heat-sensitive nutrients like vitamins C, A, D, and various B vitamins. These nutrients are lost during steaming or boiling. If you opt for cooked broccoli, go for a quick and light steam or a brief boil to retain more of its goodness.

5.  Serve It Warm: Parrots prefer warm veggies during their main meals. To maintain a healthy eating schedule, offer them breakfast and dinner while ensuring they have pellets available in their cage throughout the day.

6.  Make It Appealing: If your parrot isn’t fond of raw broccoli, cooking it without any spices is perfectly fine. Boiling is a good choice or any other seasoning-free method. You don’t need to spend excessive time chopping food into tiny pieces for your bird; they are capable of managing their food without such assistance, just as they do in the wild.

What other vegetables can parrots eat?

Parrots can eat a variety of vegetables, including:

  • Asparagus
  • Beets
  • Bell peppers
  • Brussels sprouts
  • Butternut squash
  • Carrots
  • Cauliflower
  •  Collard greens
  • Corn on the cob
  • Dandelion greens
  • Green beans
  • Kale
  •  Okra
  •  Parsley
  • Peas in the pod
  • Potatoes (cooked)
  •  Pumpkin
  • Spinach (in small amounts)
  •  Sweet potatoes
  • Turnip greens
  • Zucchini

Frequently Asked Question

Can parrots eat broccoli stems?

Yes, parrots can eat broccoli stems, and they are healthy and have many benefits.

Can Parrots Eat Broccoli Seeds?

Yes, parrots can enjoy broccoli seeds, but it’s important to offer them in moderation. Broccoli seeds pack a wealth of antioxidants that can greatly benefit our avian friends. 

This is particularly advantageous for parrots who haven’t yet acquired a taste for the whole broccoli vegetable. By incorporating broccoli seeds into their diet in moderation, you can introduce these valuable nutrients to their nutrition, making it easier for them to embrace this wholesome food.

Can parrots eat broccoli leaves?

Yes, parrots can eat broccoli leaves, but in moderation.


To sum it up, broccoli can be a wholesome addition to your parrot’s diet, but like all good things, it is best in moderation. Broccoli brings a treasure trove of vitamins, minerals, antioxidants, and fibre to the avian table. 

However, caution is needed to avoid overindulgence and the high oxalate content. For a well-rounded diet, blend broccoli with fruits, veggies, and pellets. Keep a watchful eye on your parrot’s response to broccoli, ensuring it’s clean and free from harmful substances. 

If you are ever uncertain about your bird’s dietary needs, don’t hesitate to seek advice from your trusted veterinarian. They are your best ally in ensuring your feathered friend stays healthy and happy.

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