How do Lovebirds Sleep? (Lovebirds Sleep-Wake Cycle)

Last Updated on December 23, 2023 by Ali Shahid

Lovebird owners are naturally curious about their pets, as they want to know everything about them. This is due to the cute, affectionate, playful, and energetic nature of lovebirds. How do lovebirds sleep is one of the many questions lovebird owners have. Lovebirds can often be found hanging from the bars of the cage while they sleep. Their natural habitat is tall trees, and in captivity, they prefer a perch high above their cage or to hang from a point high above.

Tents and huts for birds are not recommended. Nests are only used during the breeding season by birds in the wild – they are not used as sleeping quarters. Nests, birdhouses, tents, etc. are not necessary for a single bird.

If you keep your bird in an enclosed or partially enclosed space, it will perceive this as a nest, resulting in hormonal problems. The result is chronic egg-laying among females and territorial aggression among males.

The purpose of this article is to explain the sleep-wake cycle of lovebirds as well as how much sleep they require. Keep reading for the full information that will be discussed in the next section.

Can lovebirds sleep with lights on?

It’s impossible for lovebirds to sleep with the lights on. It is recommended that pet birds sleep between 10 and 12 hours each night. The wild lovebirds go to sleep just before sunset and awaken around sunrise. In other words, they sleep for 12 hours and are awake for 12 hours in 24 hours. Most species do best with between 10 and 12 hours of sleep, although some require more, some less, but must make do with anywhere between.

The majority of lovebird species live in tropical or subtropical climates, where nighttime darkness lasts for 12 hours all through the year. In the wild, lovebirds are awake from sunrise to sunset, which amounts to about 12 hours on average and sleeps from sunset to sunrise the other 12 hours in the day.

Lovebirds do best on a sunrise-to-sunset sleep schedule. It’s okay for them to get as much sleep as they need, and it’s okay for them to wake up as nature intended, and sleep when nature intended. The birds can stay up after sunset if you’d like, but in the morning, they will need more sleep.

You should not turn on the lights in your parrot room when you leave for work while it is still dark in the morning. Also, you are not supposed to disturb them in any way if you leave when it is still dark. Let them sleep as long as they can.

When the sun rises, birds usually awaken unless their bird cages are covered. Your bird must have at least 10 hours of darkness. Your bird shouldn’t be kept awake after 8:30 p.m. on the night before if the sun will rise at 6:30 in the morning.

But what if you are working night shifts or you have classes at night and do not get home until late at night? You may find that your lovebird has slept several hours before your return. Can I wake him up and chat with him for a little while?

The lovebirds don’t necessarily need to sleep for 10 consecutive hours each night. Even if that’s the only way you can play with them, it’s okay to interrupt their sleep. It is not advisable for you to suddenly grab the cage of a deep sleeper.

Chances are, you will be bitten. Let them wake up gradually so they will not freak out, and then give them a half-hour or so to prepare for play. Try not to startle the birds awake and then expect them to play right away.

Typically, most lovebirds go right back to sleep after a late-night play session. Ensure your bird sleeps at least 10 hours every day. You should not keep it awake too late if it was asleep 5 hours before you got home.

How Many Hours Do Lovebirds Sleep?

On average, a lovebird sleeps for 12 hours every night. It’s advisable to place a sleep cage in your bird’s cage if it isn’t getting enough sleep or is restless during the night as a result of disturbances or lights in the room.

Sleep cages are small enclosures with good ventilation, minimal lighting, and minimal disruption. It is common for birds to stick to their routines. The more stability and routine you provide for your feathered friend, the happier and healthier it will be. In contrast, if you don’t let your bird get enough sleep, it may become irritable and uncommunicative.

Positions of Lovebirds while sleeping

Standing up 

Sleeping lovebirds will tuck their feet into their body feathers. The tendon of the other leg wraps around the branch and prevents the bird from falling. There is no danger of the bird falling.

Tucking head into feathers

 Another common movement involves rotating the head and tucking it in the feathers of the neck. A possible reason for this is that both the head and the tucked-up leg receive warmth, and the legs are also rested.

Sleeping birds conserve body heat by resting. Birds generate heat through their feathers and regulate their body temperature with them. The legs and feet of most parrots are bare, devoid of the feathers that provide insulation.

Frequently Asked Questions

 Do lovebirds often sleep open-eyed?

A lovebird usually sleeps with one eye open instead of both. A parrot will close both eyes once it feels safe enough to do so. Parrots prefer to be asleep to avoid being vulnerable.

Sleeping with my bird is possible?

You may be willing to let your bird at least sleep on the bed with you if it enjoys snuggling with you. However, it is never a good idea to sleep next to your bird. A rollover and suffocation risk is too great.

At what time do lovebirds get up in the morning?

Lovebirds are awake at dawn, drink and eat, then begin chirping immediately. In the early morning, the birds will stop chirping, and then resume chirping during the afternoon.


Birds such as lovebirds tend to sleep by hanging from the bars of their cages. Additionally, when sleeping, they will tuck one leg or their head into their feathers. The important thing is not to disturb them during their sleep.

During the night, lovebirds do not use lights and need a 12 hour sleep period. The sleep-wake cycle of birds is dictated by the sun. Birds require both light and darkness to sleep. We hope that this article will provide you with all the information you need concerning how do lovebirds sleep and their sleep-wake cycle.


  • Ali Shahid

    Ali Shahid is a veterinarian by profession and an animal lover. He loves to give expert opinions about different animals. He has worked in top organization of birds like Bigbird Feed and Poultry Research institute. He loves birds, especially parrots and has great experience in different parrot farms.

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