Can Conures Eat Pomegranate? (Avian Vet Reviewed)

Last Updated on March 11, 2024 by Ali Shahid

Fruit is one of the favorite foods of conures in the wild. Therefore, when we have conures, we also feed them different types of fruits. The pomegranate is a fascinating fruit that can be beneficial to our health. But, can conures eat pomegranates?

Yes, conures can eat pomegranates. According to experts, pomegranates are nutrient-dense snacks suitable for conures. The fruits are rich in antioxidants and provide health benefits for both you and your parrot. However, be prepared to clean up a mess when your bird is done with pomegranates! 

Pomegranate seeds are also safe for conures to eat, and they won’t harm your bird. But, be cautious about the sugar in pomegranates – too much can be bad for conures. To play it safe, give pomegranate in small amounts. Take off the tough outer part and offer the seeds with the juicy part. When trying new foods like pomegranate, start with a tiny bit. Watch how your conure reacts, as some birds might not like it at first.

Veterinary experts recommend that the diet of budgies should be well-balanced and include fruits. It is important to be cautious when feeding your parrot fruits with pits and seeds.

Although pomegranate seeds are safe for conures, they can pose a choking hazard. Therefore, ensure that seeds are provided safely in your presence in order to prevent choking.

Can Conures Eat Pomegranate

The Nutritional Value Of Pomegranates

Pomegranates are a nutrient-rich fruit that has been used in traditional medicine for centuries. They contain numerous vitamins, minerals, and antioxidants that can help keep your body healthy.

Pomegranates are high in vitamin C, potassium, magnesium, and phosphorus. They also contain small amounts of calcium and iron, as well as dietary fiber.

Pomegranates have several potential health benefits, including reducing inflammation and oxidative stress, lowering blood pressure and cholesterol levels, improving cognitive function, and promoting digestive health.

Additionally, they may help protect against some types of cancer and other illnesses. As such, they can be a great addition to an overall healthy diet.

Therefore it is recommended that conures eat pomegranates as part of a balanced diet for their health benefits.

Nutritional Facts of Pomegranates

Calories144 kcal
Protein2.9 g
Total Fat2 g
Saturated Fat0.21 g
Carbohydrates32.5 g
Dietary Fiber7 g
Total Sugars23.8 g
Vitamin C17.7 mg
Vitamin K28.5 mcg
Calcium17.4 mg
Iron0.52 mg
Magnesium20.9 mg
Phosphorus62.6 mg
Potassium410.6 mg
Sodium5.2 mg
Zinc0.61 mg
Copper0.27 mg
Manganese0.21 mg
Selenium0.87 mcg

Health Benefits for Conures

Pomegranates can enhance the health of conures if they are included in their diet – just make sure they are served in moderation. The advantages of conures include:

  • Vitamin C: Pomegranates are packed with vitamin C, essential for a conure’s immune system. It enhances the bird’s vibrant plumage, aids metabolism, lowers blood pressure, and provides a much-needed immunity boost.
  • Vitamin A: Critical for conure health, vitamin A contributes to their overall well-being and safety.
  • Antioxidants: Pomegranates boast antioxidants like polyphenols and flavonoids, fighting inflammation and shielding conures from free radical damage, which can lead to diseases like cancer.
  • Minerals: Essential minerals like iron and calcium in pomegranates are vital for robust bones and beaks, while potassium supports healthy muscle growth.
  • Hydration: With their high water content, pomegranates play a role in keeping birds hydrated, contributing to overall health.
  • Anti-viral Properties: The seeds of pomegranates exhibit anti-viral properties, a beneficial factor for the health of conures.
  • Heart Health and Cholesterol: Pomegranates contribute to lowering cholesterol and preventing heart diseases in parrots, a relevant consideration for conures.
  • Iodine Content: The iodine in pomegranates aids in preventing goiter, particularly relevant for female parrots, and could extend benefits to conures as well.

Risks of Overfeeding Pomegranates to Conures

Pomegranates may be nutritious for humans, but they can pose potential dangers for conures. When consumed in large quantities, these fruits can upset their delicate digestive systems and cause digestive upset.

In addition, overfeeding can lead to obesity in conures. Therefore, it is recommended that you provide pomegranates to conures in moderation.

Tips for Feeding Conures Pomegranate

Feeding your conure pomegranate can be a great way to offer them a unique and delicious snack. Pomegranates are packed with vitamins and minerals, so they provide a healthy treat for your bird.

When feeding your conure pomegranate, it is important to remember that the seeds of the fruit are toxic to birds, so it is best to remove them before offering the fruit.

Additionally, you should only offer small amounts of pomegranate at a time as it can cause digestive issues if your bird eats too much.

To make sure they get the most out of their snack, make sure that you give them fresh, ripe pomegranate as this will have more nutrients than unripe or overripe fruits.

If you’re looking for an extra special treat for your conure, consider freezing some pieces of pomegranate before giving them to your bird. This will help keep their beak cool in hot weather and give them something fun to nibble on!

Ensuring a Balanced Diet for Your Conure

Yes, conures can eat pomegranate. It is important to note that while this fruit is a healthy addition to your bird’s diet, it should not be the only thing they eat.

According to avian vets, a balanced diet including fruits and vegetables, grains, proteins, and fats will ensure your conure has all the essential nutrients it needs.

It is also important to remember that conures are prone to overeating, so portion size should be monitored carefully when introducing new foods. Additionally, any food given to them should always be fresh and properly washed before consumption.

Because pomegranate contains seeds, it should be cut up into small pieces or mashed before being served to avoid choking hazards for your bird.

Providing a variety of healthy foods in moderation will help keep your conure happy and healthy for many years to come!

Frequently Asked Questions

How many pomegranates Should I Feed My Conure?

When feeding your conure pomegranate, it’s important to remember that you should only give them a small amount. A quarter of a pomegranate is enough for two or three days worth of treats for your conures

Pomegranate is a fruit full of antioxidants, vitamins, and minerals that can benefit your conure, but it should be fed as an occasional treat.

When feeding conure pomegranate, what precautions are necessary?

When feeding your conure pomegranate, it is important to take some special precautions. Pomegranates can be a nutritious treat for your pet, but the seeds pose a choking hazard and have been known to cause digestive upset in birds.

It is also important to only feed your bird small amounts of pomegranate as part of a balanced diet, as too much can lead to nutritional imbalances.

If you are unsure about how much or how often you should give your conure pomegranate, consult with an avian veterinarian.

What Other Fruits And Vegetables Can I Feed My Conure?

Fruit and vegetables are an important part of a conure’s diet. In addition to pomegranate, other fruits that you can feed your conure include apples, bananas, oranges, grapes, and melons.

Vegetables like broccoli, carrots, sweet potatoes, spinach, and kale are also great for providing your conure with the essential nutrients they need. As with any food item you introduce to your bird’s diet be sure to assess it for size and texture before offering it.

Can Conures Eat Pomegranate Seeds?

You can feed your conure pomegranate, but it’s important to remove the seeds before giving them to your pet. Pomegranates are a great source of vitamins and minerals, so they can be an excellent addition to a conure’s diet.

However, the seeds can be a choking hazard, so it’s best to take them out before feeding them to your bird.

Furthermore, some birds may not enjoy the taste of pomegranate if they’ve never had it before, so you should always offer small amounts at first and monitor their reaction.


Pomegranate is a tasty and nutritious fruit that is safe for conures to consume. As a fruit rich in antioxidants, it can be beneficial to the overall health of your bird.

Additionally, pomegranates can contribute to a healthy digestive system. However, in large quantities, it may cause stomach upset and diabetes.

As the fruit is relatively high in sugar, please introduce it to their diet slowly and limit their consumption. 

Ensure that fruits are thoroughly washed before giving them to your birds.  In addition, fruit should always be included in a healthy diet in moderation.


  • Dr. Anees Ashraf

    He is a veterinarian by profession currently working in a vet clinic. He loves to treat and breed parrots to produce different mututions.

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