Can Parrots Eat Hazelnuts? (Avian Vet Reviewed Guide)

Last Updated on March 13, 2024 by Ali Shahid

Parrots can eat hazelnuts in moderation. Hazelnuts are safe for our feathered friends and offer a decent protein boost. However, given their high-fat content, we should consider hazelnuts as an occasional treat rather than a daily staple. Parrots enjoy cracking open nuts in order to gain access to the tasty prize inside. Hazelnuts are no exception.

For the best choice, opt for raw, unsalted, and unroasted hazelnuts, preferably organic. Roasted hazelnuts also delight parrots with their extra crunchiness, but keep in mind that roasting reduces their shelf life. 

It’s wise to steer clear of salted hazelnuts because they’re loaded with unsaturated fats, which aren’t suitable for parrots. Remember, moderation is key when offering nuts to parrots, as their high-fat content can lead to serious nutritional issues if overindulged.

Can Parrots Eat Hazelnuts?

Hazelnuts and Parrots

Hazelnuts, like most nuts, are a great way to add protein and good fats to your parrot’s diet. These little wonders are packed with essential nutrients such as manganese, magnesium, copper, vitamin E, and thiamine. You can find hazelnuts in different forms – raw, roasted, salted, or unsalted. However, if you want to treat your parrot, opt for the raw, unsalted, and unroasted hazelnuts, as they’re safe for our feathered friends.

Including hazelnuts in your parrot’s diet can be beneficial, but it’s crucial to keep things in balance. They do come with a good amount of calories, so be mindful not to overindulge your parrot. It’s all about moderation and making sure that hazelnuts are just a part of a well-rounded diet for your avian companion. By doing so, you can ensure that your parrot enjoys the perks of hazelnuts without any negative consequences.

Benefits of including hazelnuts in your parrot’s diet

  1. Nutritional Benefits: Hazelnuts are a valuable source of essential nutrients that are great for your parrot’s well-being. They provide protein, healthy fats, fiber, important vitamins like vitamin E and B vitamins, and essential minerals such as magnesium and potassium. These nutrients play a crucial role in maintaining your parrot’s health.
  2. Energetic Fuel: Hazelnuts are packed with calories, making them an ideal energy source for active parrot species. This energy boost is particularly significant for keeping your parrot’s activity levels up.
  3. Healthy Feathers and Skin: Hazelnuts are rich in monounsaturated and polyunsaturated fats, which are a good kind of fats. These fats help keep your parrot’s skin and feathers in top condition, ensuring they look and feel healthy.
  4. Protective Antioxidants: Hazelnuts are loaded with antioxidants, especially vitamin E, which is known for safeguarding cells from oxidative stress. These antioxidants can have a positive impact on your parrot’s immune system, supporting their overall health.
  5. Mental Stimulation: Including hazelnuts in your parrot’s diet can offer more than just nutrition; it can provide mental stimulation and enrichment. Parrots enjoy the challenge of cracking open the shells to get to the tasty nuts inside, which can keep them entertained and ward off boredom.

Incorporating hazelnuts into your parrot’s diet not only ensures they get the essential nutrients they need but also adds an element of fun to their mealtime. It’s a win-win for their health and happiness.

Risks of Feeding Hazelnuts to Parrots

Here are some risks associated with including hazelnuts in your parrot’s diet:

  • Weight Concerns: Hazelnuts are rich in unsaturated fats, and overindulging in them may result in weight gain and various health challenges. Parrots consuming excessive hazelnuts might end up with an unbalanced diet, paving the way for obesity. Obesity, in turn, can pose serious threats to a parrot’s well-being, including issues like arthritis, heart problems, and a reduced quality of life.
  • Digestive Challenges: While hazelnuts offer some nutritional advantages, they can be tough on a parrot’s digestion. Parrots have a unique digestive system that thrives on a diet low in fat and high in fiber. Foods high in fat, like hazelnuts, can trigger digestive woes such as diarrhea and pancreatitis. Furthermore, the hard shells of hazelnuts can be problematic for parrots to crack open, potentially leading to choking hazards or beak injuries.
  • Aflatoxin Worries: Hazelnuts may contain elevated levels of aflatoxins, harmful substances that can harm a parrot’s liver.

How to prepare and feed hazelnuts to parrots?

Preparing hazelnuts for your parrot is essential before offering them. Don’t worry if you are unsure about the process. Let me guide you on how to prepare and serve hazelnuts to your feathered friend:

  1. Choose the right hazelnuts: Opt for dry-roasted and unsalted hazelnuts, as they’re the best choice for parrots. These hazelnuts have low sodium and fat content. Avoid store-bought hazelnuts with added salt, seasonings, or harmful extras.
  2. Feed in moderation: The number of hazelnuts a parrot can munch on depends on its size. In general, large parrots can handle up to 3 hazelnuts a day, while smaller ones should stick to 1 or 2. Don’t leave a whole bunch of hazelnuts in front of your parrot, as they might overindulge, which isn’t good for them.
  3. Consider different forms: Parrots can enjoy hazelnuts in various ways, like raw, roasted, crushed, or as butter. But most parrots prefer raw hazelnuts, which are generally healthier.
  4. Watch their eating habits: Some parrots can get a bit too hooked on hazelnuts and might not eat other foods. Make sure your parrot doesn’t go overboard with hazelnuts. If they start gaining weight, cut back on hazelnuts.
  5. Avoid rancid nuts: If you’re giving hazelnuts to your parrot, make sure they’re fresh and not go bad. Rancid nuts can lead to digestive issues.
  6. Chop into smaller pieces: To prevent choking risks, chop the nuts into smaller bits before feeding them to your parrot.
  7. Balance their diet: Hazelnuts should be only part of your parrot’s daily food. Include a mix of other foods like seeds, pellets, grains, fruits, and vegetables to give them the right nutrition. Don’t let hazelnuts take up more than half of their daily food intake.

Things to Consider When Feeding Hazlenuts to Your Parrot?

Here are the key points to consider when feeding hazelnuts to your parrot:

  • The quantity of hazelnuts that a parrot can consume mainly depends on its size. In general, larger parrots can enjoy about three hazelnuts per day, while smaller parrots should limit their intake to one or two hazelnuts.
  • When offering hazelnuts to your parrot, it’s essential to select dry-roasted and unsalted varieties. It’s best to avoid store-bought hazelnuts that are heavily seasoned with salt and other additives, as these can be harmful to your feathered friend.
  • For safety, it’s a good practice to chop hazelnuts into smaller pieces to prevent potential choking hazards.
  • To maintain a healthy diet for your parrot, it’s advisable not to exceed a handful of hazelnuts per week. You can offer them as an occasional treat or mix them into their regular birdseed diet.
  • When providing hazelnuts to your parrot, ensure that they are fresh and not rancid. Rancid nuts can lead to digestive issues, so it’s important to be cautious about the quality of the hazelnuts you offer to your avian companion.


To sum it up, hazelnuts can be a wholesome treat for your parrots, but it’s crucial to offer them in moderation because they contain a high amount of fat. Opt for raw, unsalted, and unroasted hazelnuts when sharing them with your feathered companions. 

These nuts provide valuable protein and essential nutrients like manganese, magnesium, copper, vitamin E, and thiamine. It’s essential to be mindful of what you feed your parrot, avoiding treats like Nutella, which contains caffeine and theobromine and is unsuitable for them. 

Remember, the size of your parrot matters, so exercise caution when treating them with food. Parrots, being omnivores, appreciate a diverse diet, so consider adding fruits, nuts, and seeds to their meals. Nonetheless, it’s of utmost importance to understand the nutritional value of the food you offer to ensure your parrot gets the right nutrients for a healthy life.


  • Ali Shahid

    Ali Shahid is a veterinarian by profession and an animal lover. He loves to give expert opinions about different animals. He has worked in top organization of birds like Bigbird Feed and Poultry Research institute. He loves birds, especially parrots and has great experience in different parrot farms.

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